This experience is created for those who want to build a deeper relationship with their connective tissues. Fascia is a beautifully architected tissue in the body that is powerful beyond comprehension. By understanding and investigating these tissues through the brain and the body, we will come to see how special these tissues really are. This program has 2 parts; the first part of this program is a Fascia 101 on demand course to be completed at your own pace. The second part is a day long in person session at The Kali Collective Yoga Studio on March 4th, where we will use massage balls to tend to the fascia throughout our entire body.
This program is open to all. If you are enrolled in Steph’s 300hr YTT program, this program is worth 5 hours (or 15 if you are doing Fascia 101). There is also the option to attend the in person session only.
Dates: Fascia 101 On Demand course will be ready for February 1st, 2023. In person session is March 4th from 1:00pm - 8:00pm (the in person session will require you bring 2 MFR balls. Steph is affiliated with Meglio products and you can receive 10% off lacrosse balls with the code KCYS10).
Investment: For lifetime access to Facia 101 + in person on March 4th is £189. If you would like to attend the day course only, it’s £89. To book the day course only please visit our sister site, Yoga Events Scotland.
Please click here if you would like to purchase the Fascia 101 course on its own.
Once we receive your payment you will be sent a confirmation email and more detailed instructions a week before the course.