Yoga History and Philosophy

Your Instructor


Steph Wall
Steph Wall

Course Curriculum


  Welcome!
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  Intro to History & Philosophy
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  Week 1 - The Essence of Yoga
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  Week 2 - Ego & Attachment
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  Week 3 - Liberation
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  Week 4 - Samsara
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  Week 5 - Kali
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  Week 6 - Early History of Yoga
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  Week 7
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  Week 8 - Katha Upanishad
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  Week 9 - Early Yoga to Modern
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  Week 10
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  Week 11 - History of Asana
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  Week 12 - History of Pranayama
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  Week 13 - The Energetic Body
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  Week 14 - Mudra, Mantra & Meditation
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  Week 15 - The Bhagavad Gita
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  Week 16 - The Bhagavad Gita & Dharma
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  Week 17 - The Yoga Sutras Part 1
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  Week 18 & 19- Yoga Sutras Part 2
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  Week 20 - Tantra
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  Week 21 - Hatha Yoga
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  Week 22 - Kleshas
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  Week 23 - Kleshas Cont.
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  Bonus Lectures
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!