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Yoga History and Philosophy
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Sanskrit Words
Intro to History & Philosophy
Lecture (25:21)
Week 1 - The Essence of Yoga
Lecture (27:48)
Class Recording (75:56)
Week 2 - Ego & Attachment
Lecture (40:16)
Class Recording (71:21)
Week 3 - Liberation
Lecture (37:20)
Class Recording (74:17)
Week 4 - Samsara
Lecture (34:34)
Class Recording (72:46)
Week 5 - Kali
Lecture (29:03)
Class Recording (72:23)
Week 6 - Early History of Yoga
Lecture (62:12)
Class Recording (59:08)
Week 7
Class Recording (70:37)
Week 8 - Katha Upanishad
Lecture
Class Recording (72:30)
Week 9 - Early Yoga to Modern
Lecture (62:34)
Class Recording (73:59)
Week 10
Class Recording (74:00)
Week 11 - History of Asana
Lecture (38:26)
Class Recording (73:13)
Week 12 - History of Pranayama
Lecture (37:21)
Class Recording (75:22)
Week 13 - The Energetic Body
Lecture (34:25)
Class Recording (68:47)
Week 14 - Mudra, Mantra & Meditation
Lecture (39:08)
Class Recording (71:07)
Week 15 - The Bhagavad Gita
Lecture (25:33)
Class Recording (72:45)
Week 16 - The Bhagavad Gita & Dharma
Class Recording (70:15)
Week 17 - The Yoga Sutras Part 1
Lecture (41:05)
Class Recording (75:00)
Week 18 & 19- Yoga Sutras Part 2
Lecture (32:50)
Class Recording (60:34)
Week 20 - Tantra
Class Recording (71:46)
Lecture (66:06)
Week 21 - Hatha Yoga
Lecture (13:10)
Class Recording (73:31)
Week 22 - Kleshas
Lecture (69:46)
Class Recording (72:12)
Week 23 - Kleshas Cont.
Class Recording (64:16)
Lecture (29:30)
Bonus Lectures
Yoga & Animals (41:04)
Final Lesson (38:47)
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