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The Kali Collective Online Studio
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Tutorials & Education
Understanding Kali
What is Yoga with Steph (9:03)
Benefits of Yoga with Steph (9:19)
Chaturanga Tutorial with Steph (7:44)
Nerve Flossing for Sciatica with Steph (4:59)
Mythology with Steph Part 1 (9:17)
Mythology with Steph Part 2 (11:48)
How to Do a Sun Salutation A and B with Steph (7:15)
Understanding Shiva & Shakti (33:24)
An introduction to the Chakras (58:26)
Essence of Yoga Lecture with Steph (27:48)
Uddiyana Bandha Explained with Gillian McGhee
Conditioning for Koundinyasana 1 and Side Crow with Steph Wall
Koundinyasana 1 and Side Crow Breakdown with Claire Innes Martin
Koundinyasana 2 and Splits Breakdown with Laura Wright
Koundinyasana 2 and Splits Drills with Emily Sunman
Wheel Breakdown with Emily Sunman
Conditioning for Wheel with Scott McDonald
Kali Lecture - Great Mother - with Steph Wall
Kali Lecture - Power - With Steph Wall
Kali Lecture - Death - with Steph Wall
Kali Lecture - Dark Feminine - with Steph Wall
Kali Lecture - Birth - with Steph Wall
Crow and Handstand Drills with Laura Wright
Under 20 Minutes Yoga Classes
Gentle Chair Yoga with Gillian McGhee
Quick Shoulder Love with Emily Sunman
Short Morning Flow with Gillian McGhee
Down Regulation with Em (15:33)
Gentle Evening Yoga with Steph Wall (14:31)
Full Body Vinyasa with Steph Wall (17:01)
Quick Core Workout with Steph Wall (17:08)
Short Detox Practice in Bali with Steph Wall (16:45)
Hip Hip Horray with Steph Wall (17:17)
20 Minute Vinyasa with Alice Gray
No excuse not to move! 11 minute morning session with Steph (11:56)
15 Minute Morning Enegiser with Steph Wall (16:35)
Short and Sweet 15 Minute Wake Up with Steph Wall (14:35)
Absolute Beginners Class with Steph Wall
5 Minute MFR for Feet (4:53)
Quick 10 Minute Flow with Guest Teacher Crystal Rainbow Borrelli (10:28)
Quick Flow and Breathwork with Special Guest Teacher Crystal Rainbow Borrelli (15:13)
30 - 45 Minutes Vinaysa Classes
45 Min Morning Sweat with Max - March 15th, 2024 (45:07)
45 Min Morning Sweat with Laura - March 19th, 2024 (45:36)
45 Min Vinyasa Flow with Alice - Dec 5th, 2023 (48:41)
45 Min Vinyasa Flow with Alice - Dec 4th, 2023 (48:18)
45 Min Vinyasa Flow with Alice - Nov 27th, 2023 (46:06)
45 Mins Vinyasa Flow with Alice - Nov 28th, 2023 (46:16)
45 Mins Vinyasa with Max - Sept 21st (47:08)
45 Mins Morning Flow with Alice Gray - Sept 18th (45:23)
45 Mins Vinyasa with Alice - August 22nd, 2023 (45:55)
45 Mins Vinyasa Flow with Alice - July 3rd, 2023 (46:02)
45 Mins Vinyasa Flow with Alice - June 12th, 2023 (45:34)
45 Min Vinyasa Flow with Alice - April 10th, 2023 (46:05)
46 Minutes Vinyasa - Side Crow and Koundinyasana 2 with Claire Innes Martin
30 - 45 Minute Yin / Restorative Classes
30 Mins MFR & Yin - Deep Front Line with Steph (32:08)
35 Yoga Nidra with Steph - August 14th, 2023
30 Mins MFR & Yin - Lateral Lines with Steph (29:40)
60 - 75 Minutes Vinyasa Classes
60 Mins Vinyasa with Claire - Sept 21st, 2023 (61:14)
60 Mins Vinyasa (mythology) with Steph - Sept 12th (56:53)
60 Mins Vinyasa Flow with Sarah - Sept 11th, 2023 (60:10)
60 Mins Vinyasa Flow with Sarah - August 23rd, 2023 (59:53)
60 Mins Vinyasa Flow with Sarah - July 5th, 2023 (60:10)
60 Mins Yoga Conditioning with Steph - July 4th, 2023 (59:54)
60 Mins Vinyasa Flow with Steph - May 30th, 2023 (58:24)
60 Mins Vinyasa Flow with Sarah - May 24th, 2023 (62:01)
60 Mins Vinyasa Flow with Steph - May 9th, 2023 (54:23)
60 Mins Vinyasa Flow with Alice - May 2nd, 2023 (60:46)
60 Mins Vinyasa Flow with Emily - May 1st, 2023 (56:00)
60 Mins Vinyasa Flow with Sarah - April 12th, 2023 (58:19)
60 Mins Vinyasa Flow with Alice - April 11th, 2023 (59:45)
60 Mins Vinyasa Flow with Steph - April 11th, 2023
60 Mins Vinyasa Flow with Laura - April 6th, 2023 (59:23)
60 Mins Vinyasa Flow with Claire - April 6th, 2023 (59:53)
60 Mins Vinyasa Flow with Max - April 6th, 2023 (62:08)
60 Mins Morning Flow with Laura (60:10)
60 Mins Morning Flow with Laura (60:10)
60 Mins Vinyasa - Mythology (Shiva) with Steph Wall (60:30)
60 - 90 Minute Yin/Restorative/Gentle/Misc Classes
60 Mins Yoga with Max - March 20th, 2024 (71:26)
75 Minute Yoga with Steph - Pranayama Focus - March 20th (71:26)
60 Mins Gentle yoga with Scott - Sept 24th (59:13)
75 Mins Yoga with Laura - Sept 22nd (74:14)
60 Mins Asana & Pranayama (for athletic performance) with Steph - Sept 12th (57:56)
75 Minute Yoga (Philosophy based) with Steph - Sept 20th, 2023 (75:22)
60 Mins Yoga with Steph - August 11th, 2023 (asana, pranayama and meditation) (60:47)
60 Mins Restorative with Em - July 5th, 2023 (57:04)
60 Mins Asana & Pranayama with Steph - May 30th, 2023 (54:31)
60 Mins Asana & Pranayama with Steph - May 9th, 2023 (55:32)
60 Mins Restorative with Em - May 3rd, 2023 (57:22)
60 Mins Flow to Slow with Emily - May 1st, 2023 (58:28)
60 Mins Yin with Scott - April 11th, 2023 (79:31)
60 Mins Asana & Pranayama with Steph - April 11th, 2023 (61:44)
60 Mins Flow to Slow with Emily - April 10th, 2023 (60:33)
60 Mins Gentle Flow with Scott - April 9th, 2023 (58:28)
90 Mins Yin & Restorative with Emily - April 9th, 2023 (84:43)
60 Mins Gentle Flow with Scott McDonald (58:53)
60 Mins Gentle Flow with Claire Innes Martin (59:04)
60 Mins Yin & Restorative with Laura Wright (59:03)
60 Mins Yoga with Max Barr (58:23)
60 Mins Yoga with Max Barr (58:16)
Meditation & Pranayama
30 Mins Yoga Nidra with Max (35:07)
30 Mins Yoga Nidra with Max (30:29)
5 Minute Meditation - Nadi Shodana - with Steph Wall
5 Minutes Ladder Breathing with Steph Wall
8 Minute Pranayama for Anxiety (7:51)
13 Minute Meditation for Anxiety (13:00)
15 Minute Meditation - Body Scan - With Steph Wall
17 Minute Meditation - Shiva - With Steph Wall
17 Minute Hara - Pineal Breath with Fiona Sears
25 Minute Yoga Nidra with Steph Wall
45 Minute Yoga Nidra with Steph Wall
Befriending Death Meditation with Steph Wall (20:37)
9 Minute - 108 Om Gam Mantra with Guest Teacher Crystal Rainbow Borrelli (8:46)
10 min Chakra Balancing Mantra with Guest Teacher Crystal Rainbow Borrelli (9:16)
20 Minute Yoga Nidra with Steph Wall (19:16)
18 min Flow with Pranayama with CRB (18:39)
6 min Pranayama & Meditation with Guest Teacher Crystal Rainbow Borrelli (6:12)
8 min Pranayama- Anuloma Viloma _ Meditation_with CRB (8:32)
10 min Pranayama -Kapalabhati- Shining Skulls Breath with CRB (10:05)
18 min Gayatri Kriya - Mantra-Pranayama _ Asana_with CRB (17:12)
Meditation for When You Can't Sleep with Steph Wall
20 Min Yoga Nidra with Steph Wall (17:46)
15 Minute Pranayama for Sleep with Steph Wall
30 Minute Yoga Nidra with Max Barr (29:41)
Alternate Nostril Breathing with Gillian McGhee
Morning Perk Breathwork with Emily Sunman
4 Minute Sama Vritti With Max Bar
Breathing for times of stress with Steph Wall
Anytime, anywhere, find calm with Emily Sunman
Breathing for Calm with Em Sunman
20 - 45 Minutes Vinyasa Classes - 2020 - 2023 Recordings
Twisty Delight with Steph Wall (38:13)
Vinyasa Flow with Steph Wall (23:23)
25 Minute Vinyasa with Alice Gray
30 Minute Vinyasa - Twists & Core with Alice Gray
Yoga for your Period with Steph Wall (23:05)
Full Body Flow with Max Barr (45:36)
Full Body Flow with Alice Gray (41:35)
Hands Free Flow with Sileas (31:35)
Evening Wind Down Flow with Sileas (37:07)
Gentle AF Evening Vinyasa with Sileas (44:07)
Heart Centred Flow with Steph Wall
Free Flow Mandala - I'm sorry I say the F word! - with Steph Wall (29:51)
25 Minute Wake Up Well with Emily Sunman (24:18)
30 Minute Vinyasa Flow with Emily Sunman (30:18)
20 Minute Prop Heavy Yin with Steph Wall (24:40)
30 Minute Restorative with Steph Wall (27:34)
45 Minute Core Power with Max Barr (49:26)
45 Minute Morning Flow with Nicole Thorpe (48:02)
45 Minute Flow (from Into the Darkness course) with Alice Gray (45:27)
45 Minute Flow (from Into the Darkness course) with Alice Gray (49:15)
45 - 60 Minutes Vinyasa Yoga Classes - 2020 - 2023 Recordings
Breath + Movement Vinyasa with Steph Wall (54:18)
Heart Opening with Claire Innes - Martin (59:31)
Root to Rise with Claire Innes - Martin (57:57)
Bird of Paradise with Alice Gray (57:36)
Full Body Morning Wake Up with Steph Wall (60:56)
Glute and Hamstring Focus with Alice Gray (59:24)
Back Body Strengthening with Alice Gray (59:48)
Yoga for Beginners with Scott McDonald (60:52)
Full Body Opening with Claire Innes Martin (Beginner Friendly) (58:28)
Working Towards Wheel with Max Barr (60:52)
Hands, Wrists and Shoulder Stability with Scott (Beginner Friendly) (58:28)
Twisty, Watery Flow with Katrino Reid (59:27)
Twists with Max Barr (60:16)
Hips & Hammies with Claire Innes Martin (Beginner Friendly) (59:27)
Arm Balances with Steph (58:25)
Bind Prep with Claire Innes Martin (60:16)
Strengthen Your Lats with Steph Wall (60:29)
Creating Light and Space with Max Barr (59:02)
Spinal Mobility with Scott McDonald (Beginner Friendly) (58:46)
Active Range of Motion with Sileas McInnes (58:32)
Backbody Activation with Sileas McInnes (58:57)
Full Body Flow for Beginners with Claire Innes Martin (60:18)
Side Body Opening with Steph Wall (62:52)
Funky Flow with Steph Wall (59:10)
Full Body Morning Flow with Sileas (60:52)
Yoga for Runners with Sileas (51:34)
Glutes in Hell with Steph Wall (58:35)
Hip and Shoulder Strength with Claire Innes Martin (62:14)
Side Plank Bonanza with Steph Wall (61:16)
Flow to Slow - Neck & Shoulders with Steph Wall (59:19)
Flow to Slow - Full Body - With Steph Wall (59:16)
Vinyasa Flow - Shoulder Mobility - With Steph Wall (59:24)
Flow to Slow - Hip Focus - with Steph Wall (59:03)
Flow to Slow - Hip Focus 2 - with Steph Wall (58:58)
Flow to Slow with a Chair - with Steph (59:57)
Morning Flow with Sarah Harrower (58:11)
Mermaid - Vinyasa with Chair - Steph Wall (61:10)
Mandala Flow with Steph Wall (62:11)
Morning Flow with Sarah Harrower (58:40)
Morning Flow 2 with Sarah Harrower (59:56)
Heart Centred Flow with Steph Wall (60:18)
Flow to Slow with Steph Wall (58:13)
Morning Flow with Sileas McInnes (60:34)
Full Body Flow with Emily Sunman (57:45)
Flying Splits with Max Barr (58:48)
Back Body Strengthening Flow with Emily Sunman (60:48)
Hip Mobility Flow with Alice Gray (59:27)
Hanuman and Handstands with Guest Teacher Crystal Rainbow Borrelli (60:26)
Full Moon Practice - Hip Focus - with Guest Teacher Crystal Rainbow Borrelli (58:17)
Power Yoga - Durga Focus with Guest Teacher Crystal Rainbow Borrelli (59:49)
Lunar Energy Cooling Flow with Guest Teacher Crystal Rainbow Borrelli (52:53)
Strong Flow with Guest Teacher Crystal Rainbow Borrelli (55:39)
Morning Flow with Sarah Harrower (49:55)
Self Supported Side Angle Flow with Guest Teacher Crystal Rainbow Borrelli (60:25)
Power Yoga - Twist Focus with Guest Teacher Crystal Rainbow Borrelli (60:35)
Forearm Balance and Mythology with Crystal Rainbow Borrelli (61:41)
Lila - Dance in the Divine - With Guest Teacher Crystal Rainbow Borrelli (59:48)
Gentle Full Body Flow with Claire Innes Martin (61:09)
Half Moon & Core with Claire Innes Martin (61:48)
Morning Wake Up with Sarah Harrower (62:18)
Vinyasa Flow with Alice Gray (61:36)
Handstand Play with a Chair - Steph Wall (61:43)
Vinyasa Flow with Claire Innes Martin (61:42)
Crow Play with Steph Wall (54:34)
Flow to Slow with Alice Gray (59:23)
Settle the Mind - Yin with Steph Wall (60:14)
Gentle Flow with Scott McDonald (59:16)
Flow to Slow with Alice Gray (59:19)
Vinyasa Flow with Claire Innes Martin (61:39)
Joint Tune Up with Steph Wall (61:23)
Restorative in Action with Steph Wall (59:29)
Active Yin with Steph Wall (59:25)
Rocket Yoga with Nicole Thorpe (60:57)
50 Min Spicy Flow with Steph Wall (52:26)
Slow and Strong with Laura Wright (63:54)
Rocket Yoga with Nicole Thorpe (62:42)
Morning Flow with Alice Gray (59:44)
Vinyasa Flow with Laura Wright (61:46)
Morning Flow with Sarah Harrower (61:05)
Morning Flow with Alice Gray (60:53)
Vinyasa Flow with Max Barr (63:13)
Vinyasa Flow with Steph Wall (62:58)
Asana and Pranayama with Steph Wall (62:28)
Morning Flow with Laura Wright (58:12)
60+ Minutes Vinyasa Yoga Classes - 2020 - 2023 Recordings
75 min Power - Baby Kapinjalasana -Bow of Dharma_Vashista - Sri Ram (75:42)
90 min Workshop - Hanuman teachings & handstands with CRB (89:56)
75 min -Restorative _ Yoga Nidra with CRB (75:58)
Vayu Flow with Guest Teacher Crystal Rainbow Borrelli (63:22)
Vinyasa Twists with Steph Wall (72:49)
A lil bit of everything with Steph Wall (63:54)
Hips & Twists with Claire Innes Martin (65:45)
Vinyasa for Nourishment with Steph Wall (73:22)
Bird of Paradise with Alice Gray (73:34)
Side Body Opening with Steph Wall (62:52)
Finding Potential in the Stillness with Steph Wall (76:02)
Hamstrings and Balances with Steph Wall (74:24)
Finding Extension in Twists with Alice Gray (75:51)
Leg Conditioning with Alice Gray (72:46)
Finding Balance with Katrino Reid (Beginner Friendly) (70:27)
Yoga Preparing for Meditation with Steph Wall (80:12)
Yoga with Steph Wall (87:32)
Yoga - Sutra 1.2 with Steph Wall (89:38)
75 min Special Hatha Raja Flow - Sutra 1.3 (71:47)
75 min Workshop - Yoga History with Asana (77:07)
Barre - 2020 - 2023 Recordings
Barre Flow with Courtney (46:44)
Barre - 15 Minute Seat Focus with Courtney (15:06)
Barre - 10 Minute Core Blast with Courtney (9:09)
Barre - 30 Minutes with Courtney (29:51)
Barre - 30 Minutes with Courtney (31:15)
Barre - 30 Minutes Seat Focus with Courtney (33:58)
Barre - 30 Minutes Seat Focus with Courtney (30:33)
Barre - 30 mins with Courtney (31:57)
Barre - 30 Minutes with Courtney (28:38)
Mobility and Myofascial Release - 45 Minutes - 2020 - 2023 Recordings
Low and Mid Back (45:30)
Front of Shoulder (44:15)
MFR for Hips (42:38)
MFR for Back (44:35)
MFR for Shoulders (42:26)
MFR for Low Back (37:40)
MRF for Lower Legs (34:28)
MFR for creating calm (38:16)
MRF for Sneaky Tension (44:21)
Yin & Restorative Yoga Classes - 2020 - 2023 Recordings
Restorative Yoga for Anxiety with Steph (26:37)
Yin Supporting the Wood Element with Steph Wall (48:10)
Yin for the Superficial Front Line with Steph Wall (56:58)
Yin for the Superficial Back Line with Steph Wall (59:23)
Restorative & Nidra - Shoulder & Back Release and Visualisation with Katrino Reid (51:10)
Yin for the Front and Back Arm Lines with Steph Wall (60:44)
Restorative & Nidra with Katrino (55:28)
Yin at the Wall with Steph Wall (73:45)
Yin for the Low Back & Hips with Steph Wall (74:17)
Restorative Yoga for Anxiety with Steph (26:37)
Yin for Anxiety with Steph (42:02)
Yin for Hips with Alice Gray (59:43)
Shoulder Opening with Alice (62:54)
Yin with Max Barr (59:32)
Yin with Alice Gray (59:36)
Yoga Nidra - Permission to Slow Down with Katrino (48:58)
Yin for the Shoulders & Neck with Sileas MacInnes (70:16)
Yin for your Low Back with Steph Wall (59:21)
Yin for your Feet and Lower Legs (runners!) - with Steph Wall (58:37)
Restorative with Steph Wall (55:39)
Restorative & Story Telling with Steph Wall (58:32)
Full Body Yin with Steph Wall
Yin with a Chair - Hams and Twists - with Steph (59:50)
Restorative with Steph Wall (55:57)
Yin with a Chair - Steph Wall (58:30)
Yin & MFR for your heart space with Steph (60:35)
Christmas Restorative with Steph Wall (57:56)
Extended Yin Class with Guest Teacher Crystal Rainbow Borrelli (74:35)
Bedtime Yoga with Scott McDonald (60:49)
Bedtime Yoga with Emily Sunman (60:24)
Yin Backbends with a Chair - Steph Wall (61:20)
Proppy Yin with Steph Wall (58:40)
Pranayama & Yin with Steph Wall (60:14)
Yin With Scott McDonald (62:12)
Restorative with Max Barr (60:48)
45 Min Vinyasa Flow with Alice - Dec 4th, 2023
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